Episode 09, “Tips to be Resilient During Stressful Times,” by Brenda DeBastiani, MBA, CRA, RT(R). What is resilience? Is it elasticity? Is it the ability to spring back into shape? Is it the ability to recover quickly from difficult times? Or, is resilience defined as toughness? During this podcast Brenda will answer these questions and more with 11 tips to be more resilient.
Episode 09 – Tips to be Resilient During Stressful Times